Can juvenile diabetes be prevented?
Juvenile diabetesDiabetes has become more common among children over the past few years. Diabetes cannot be cured, and it is a life-long condition that requires special treatment and care. It can be very frustrating and distressing for children to have to deal with this, but as a parent it can be more difficult to deal with. You can prevent diabetes from developing in your children to avoid the pain of watching them suffer. Here are some helpful tips and facts to help protect your child against diabetes:
Your child may be affected by two different types of diabetes. Type 2 diabetes and type 1 diabetes.
Type 1 diabetes is not curable and cannot be prevented. This type of diabetes occurs when pancreatic cells do not produce insulin. Blood glucose is unable to be used by the body, and builds up in the blood. Although the cause of type 1 diabetes is not known, doctors have discovered genetic mutations in pancreatic cell. Type 1 diabetes may also occur in genetically vulnerable individuals as a result of viral infections. Insulin injections are the only way to treat type 1 diabetes. This is a requirement for life. Scientists have discovered that breastfeeding reduces the risk of this disease. However, there is not enough data to confirm it. Regular blood tests and consultations with doctors can help detect the disease early, which will reduce the severity and risk of complications.
Type II diabetes is most often caused by lifestyle and eating habits. Genetic risks also play a part. This type of diabetes occurs when the pancreatic cell can produce insulin, but the body is unable to use it. This type of diabetes is easily preventable with the right awareness and care. Children who are overweight, do not engage in physical activities like playing or running, and lead a sedentary lifestyle are more susceptible to this disease. Adequate physical activity and a healthy lifestyle can help prevent diabetes in children.
Here are some tips to help parents prevent juvenile diabetes
Include vegetables and fruit in your daily diet.
Give your child an balanced diet.
Healthy snacks are a great way to keep your child occupied between meals and at school.
Avoid spicy, oily and fried foods.
Avoid eating processed foods
Play outdoor games with your children.
Encourage your child to develop an interest and participation in sports.
Explain to your child the dangers of eating junk food and teach them about healthy eating habits.
Yoga lessons are a great way to get your students moving.
